We have convenient locations in St Kilda, Parkdale, Bentleigh East, Prahran and South Melbourne if you are looking for physiotherapy near you. Our physiotherapists are highly qualified and experienced professionals.
A physiotherapist can help you with the treatment and rehabilitation of joint and muscle injuries, as well as improve your balance and mobility. Our goal is to improve your health and wellbeing through treatment and advice.
BHN’s physiotherapy clinic
Conditions that can benefit from Physiotherapy:
Pain in your muscles or joints
Your muscle strength and joint range of motion will be assessed, as well as techniques and exercises for reducing pain both in the short and long term. In order to get the most out of your treatment, we will support you as you learn and progress with the program.
Chronic pain
Chronic pain can affect your sleep patterns and your ability to function. Our goal is to provide you with treatments that reduce the intensity of pain and reduce its impact on your quality of life. Relaxation techniques, goal-setting, and ways to improve sleep quality may be introduced.
Arthritis
Arthritis can affect your daily activities by causing joint stiffness and muscle weakness. Our team of physiotherapists will provide you with the knowledge and exercises you need to improve your mobility and self-confidence. Through a program and the use of special equipment or training, physiotherapy will gradually help you gain strength.
Diabetes
Diabetes can be prevented and managed in many ways. Our physiotherapists will evaluate your condition and design a program to help you burn calories, improve circulation, and manage insulin more efficiently.
Management of musculoskeletal injuries
As part of musculoskeletal physiotherapy, you will be treated for disorders that affect how your muscles and joints work together. Providing you with the right strategies to manage your condition, we will devise a treatment plan to relieve or reduce your pain. Flexibility, muscle strength, and coordination can be improved through physiotherapy.
Assessment and education of posture
Maintaining good posture requires the right lifestyle habits, as well as learning the correct movements and positions. You can improve your posture and possibly avoid future medical bills with our specialised techniques and suggested changes to your day-to-day activities.
Difficulty doing daily activities or walking
Your daily tasks and activities will be made much easier with physiotherapy treatment. You can build your strength, improve your movement skills, and improve your balance with our individualised physiotherapy treatments.
Prescription and assessment of walking aids
Our physiotherapists will decide whether or not to prescribe walking aids based on the assessment of your cognition, cardiovascular system, balance, and gait. People who fall frequently or struggle with balance and stability can benefit from them.
The improvement of strength and fitness, balance, or unsteadiness
If you need to improve your muscle strength or endurance, increase range of motion or flexibility, or improve your balance, your physiotherapist can help.
Prescriptions for individual exercise
Physiotherapists can tailor exercises to help improve your condition. There are some exercises that target large muscle groups, while others improve blood circulation to muscles and heart function. The exercise prescription we create for you will be tailored to your specific needs.
Physiotherapy services
- One on one treatment in our clinics
- Group exercise programs such as clinical pilates or gym classes
- Exercise programs for individuals at home
- Visits to the home
- Various outreach activities in the community
In addition to physiotherapy services, we can also connect you with other services if needed. BHN offers a wide range of health services. In order to meet your needs, we ensure a coordinated and multidisciplinary approach at BHN through our full range of health and wellbeing services.
All our staff are highly experienced and qualified health professionals.
Accessing physiotherapy services
Physiotherapy services are available to anyone from Monday to Friday, 9am – 5pm.
We offer physiotherapy services in Melbourne at the following locations:
- St Kilda
- Prahran
- South Melbourne
- Parkdale
- Bentleigh East
Cost
Fees for physiotherapy can be found on our Fees page.
Why choose BHN?
- 40 years of experience
- A commitment to helping you achieve and maintain optimal health
- An effective treatment tailored to your pain or injury using specialised techniques
- Focus on proper strengthening and rehabilitation in the long run